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 Are you ready to TAKE ACTION with A.C.T.I.O.N Sport and Fitness? Chose the program thats right for you.

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 A.C.T.I.O.N 100 weight loss program

Looking to lose between 55- 100 pounds? This program is for you! You will have a calorie specific meal plan based on body type, and activity level, with this information we will create a meal plan, and workout routine every month that will guide you to reach your goal. We will have Weekly weigh ins. This package is a 12 Month commitment with the option to train 2 or 3 sessions a week with your trainer, and 4 to 3 workout sessions instructed by your trainer to do on your own time.

 

 A.C.T.I.O.N 25 Weight Loss/Muscle Building Program

Looking to lose between 10- 25 pounds or gain 10- 25 pounds? This program is for you. You will have a calorie specific meal plan based on body type, and activity level, with this information we will create a meal plan, and workout routine every month that will guide you to reach your goal. We will do measurements the day we start and every two weeks or thirty days depending on what we agree on. This program is a 3 Month commitment with the option  of 2 or 3 sessions a week with your trainer, and 4 to 3 workout sessions instructed by your trainer to do on your own time. 

 A.C.T.I.O.N 50 Weight Loss/Muscle Building Program

Looking to lose between 30- 50 pounds? This program is for you. You will have a calorie specific meal plan based on body type, and activity level, with this information we will create a meal plan, and workout routine every month that will guide you to reach your goal. We will have Bi- weekly weigh ins to make sure we are on track of reaching our goal. This program is a 6 Month commitment with the option of 2 or 3 sessions a week with your trainer, and 4 to 3 workout sessions instructed by your trainer to do on your own time.

Training programs


A.C.T.I.O.N Hybrid Hight Intensity Interval training

If you love intense workouts, and variety this program is for you. The program is broken down into three, four week phases of HIIT. Phase
1: TRX suspension training & Square fit boxing. Phase
2: Free weights & plyometric exercises. Phase
3: Combination or TRX, Square fit, free weights and plyometric exercises. Includes personalized nutritional guide, and workout routines on off days, 24 - 45 minute sessions. 2 sessions a week.

Training Program

30 Day A.C.T.I.O.N Intro Training Program

Includes, personalized nutrition guide, 8- 45 Minute training sessions. This program comes with an incentive to work harder. You pick a goal and we work for 30 days to reach that goal. When the goal is completed in the thirty days, you will be able to buy 1 additional thirty Day ACTION Intro program. If goal is not achieved you still have the option to choose a different program. 

Training Program

Group A.C.T.I.O.N Training

If you are that person who loves to workout with your friend, parents, husband, wife, this package is for you. Includes, personalized nutrition guide. (3 people maximum)

Training Program


Online Personal Training 

Get the body you’ve always wanted.
Lose weight, build strength, have more energy. Whatever your goals, we’ll help you get there. By the end of 12 months, you’ll be in better shape than you thought.

Small practices. Massive results.
We’ll break your complex nutritional goals into small, strategic daily practices that add up to massive body transformation. You’ll develop healthy habits that become second nature and last a lifetime.

Guidance and support from a world-class coach.
We’ll match you with a coach who will give you accountability, direction, and support every step of the way. He’ll help you stay consistent, no matter what life throws at you.

Get control of your health, without overhauling your life.
No more weird diets or time-consuming workouts. You have enough to worry about, and you’re already strapped for time. Let us sweat the details while you breathe easily and focus only on one step at a time.

Nutrition and fitness that fit into your life.
We’ll start with you — your life, needs, and goals. Then we’ll develop a personalized plan to help you eat, move, and live better — in a way that fits into your real, every day.

By now you are wondering how to sign up. All you have to do is Click the link below to set up a username and password. Once completed you will be redirected to a login screen. Click the tab that says CLICK HERE TO BUY at the top of the page to purchase and start your journey to a healthier stronger lifestyle. (If you are immediately redirected to the contact page of our online training service after clicking the link) Click the tab that says CLICK HERE TO BUY at the top of the page to continue.

Online Personal Training


About Marvin

Marvin Action

Based in Greenbelt, Maryland, A.C.T.I.O.N Sport and Fitness offers private personal training services for all ages. Fitness trainer, Marvin, is a passionate health and fitness professional  with more than seven years of experience in the health and wellness industry. He specializes in athletic weight loss and muscle building. He is also a certified NCSF Personal Trainer, Pn1 certified Nutrition Coach  Licensed TRX Specialist, and Licensed Square Fit Pro Boxing and Conditioning Instructor.

With Marvin, working out never feels like a chore. Whether it's a one-on-one session or a group class, he makes every training day interactive, dynamic, and fun. His expertise and professionalism, combined with his infectious personality, will make every workout worth it.

More than coaching, Marvin builds long-term relationships with his clients. With him around, you'll never feel like you're just another number. He is very hands-on and particular when it comes to weight training and preparing meal plans. Whether you're trying to lose weight, bulk up, maintain your figure, or improve your athletic performance, you'll have more motivation to work extra hard with Marvin's guidance.

Mission Statement

Marvin's mission is to provide quality service and guaranteed results.

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