Workout and Weight Loss Training in Greenbelt, MD & Virtual

We provide personalized nutrition/workout programs that are short, energy-boosting, life-changing, and so transformative that you and everyone around you will notice a difference in less than 100 days! Here's how to get started: Step 1: Register for the Jump Start Personal Training Program Step 2: Let us create a program that fulfills your needs Step 3: Let’s take action together to get the results you’ve always wanted      Schedule Now

Here’s what to expect if you sign-up with Action Sport and Fitness:

• You will never be alone on this journey. Our certified personal trainers will lay out a step-by-step program that will get you to your goal. All you need to do is follow our personalized plan. Whether your focus is just workouts, nutrition or both, we guarantee you can’t fail if you let us guide you.

• Your session is a 1-on-1 training session. It will be you and your trainer in a comfortable environment, either in our personal training studio or virtually, focusing on you. You are always our priority during your journey to improving your well-being, confidence, strength, and flexibility.

• Don’t stress out over missed sessions, because we’ve got you covered. Your personal trainer will provide a workout video that you can get done on your own time. And yes...we will check in to see if you completed your workout.