Workout and Weight Loss Training in Greenbelt, MD & Virtual

Ready to take action to improve your well-being and crush your fitness goals? You can do that with a 30-minute session with one of our certified personal trainers. Here’s how to get started:

Step 1: Schedule a fitness consultation

Schedule Now

Step 2: Let us create a program that fulfills your needs

Step 3: Let’s take action together to get the results you’ve always wanted

Here’s what to expect if you sign-up with Action Sport and Fitness:

You will never be alone on this journey. Our certified personal trainers will lay out a step-by-step program that will get you to your goal. All you need to do is follow our personalized plan. Whether your focus is just workouts, nutrition or both, we guarantee you can’t fail if you let us guide you.
Your session is a 1-on-1 training session. It will be you and your trainer in a comfortable environment, either in our personal training studio or virtually, focusing on you. You are always our priority during your journey to improving your well-being, confidence, strength, and flexibility.
Don’t stress out over missed sessions, because we’ve got you covered. Your personal trainer will provide a workout video that you can get done on your own time. And yes...we will check in to see if you completed your workout.

Fitness & Nutrition Consultation/Assessment

(Includes 2 weeks of free personal training sessions with purchase)

The fitness and nutrition consultation/assessment is for you if you are experiencing any of the following issues:
- in need of guidance when it comes to your diet and workout plans
-not happy with your current weight and body
- tired of not fitting into your clothes
- feeling insecure in your body or your relationship or about dating new people
- lacking overall confidence
- battling chronic tightness
- pain and aches in your body that do not require surgery

Via Zoom we will help determine what is holding you back from achieving your goals and provide you with actionable steps you can take immediately to get you on the right track. The ultimate goal of the Fitness and Nutrition Consultation/Assessment is to give you a better understanding of what you need to do to make your goals a reality.

Be sure to wear fitness gear to your assessment and have a paper and pen handy to take notes. During the assessment we will take a closer look at factors including upper/lower body, core strength, endurance and flexibility so we can determine what needs to be done on a fitness level.

In addition to all the useful information you'll get during the assessment, we will give you 10% off the first month if you decide to sign-up for one of our training packages.

What are you waiting for? Take ACTION and sign-up here!

2 Sessions of PT per week

This personal training package is for those who want to train with a certified personal trainer twice a week to lose weight, build strength, have more energy and reach any other fitness goals you may have. We will create a personalized exercise plan that will fit into your everyday schedule.

These sessions can be done in person or virtually.

Each of the training packages include instructional workout videos to follow on days you do not see a trainer.

3 Sessions of PT per week

This personal training package is for those who want to train with a certified personal trainer three times a week to lose weight, build strength, have more energy and reach any other fitness goals you may have. We will create a personalized exercise plan that will fit into your everyday schedule.

These sessions can be done in person or virtually.

Each of the training packages include instructional workout videos to follow on days you do not see a trainer.

Nutrition Coaching Package

We'll break your complex nutritional goals into small, strategic daily practices that will add up to massive transformation. This package will help you develop healthy habits that will become second nature and last a lifetime. Our objective is to create a personalized plan based off of your needs and goals that will help you eat and live better every day.

This package includes the following:
- 1 month of daily nutrition coaching
- a customized nutrition guide
- a customized meal plan
- 2 scheduled calls per month
- a copy of the Ultimate Recipe E-book created by Marvin Britt

About the owner

Based in Greenbelt, Maryland, A.C.T.I.O.N Sport and Fitness offers private personal training services for all ages. Owner, Marvin, is a passionate health and fitness professional with more than nine years of weight loss training experience in the health and wellness industry. Marvins company A.C.T.I.O.N Sport and Fitness specializes in athletic performance, weight loss and muscle building.

With A.C.T.I.O.N Sport and Fitness, working out never feels like a chore. Whether it's a one-on-one session or a group class, A.C.T.I.O.N Sport and Fitness trainers makes every training day interactive, dynamic, and fun A.C.T.I.O.N Sport and Fitness trainers expertise and professionalism, combined with there infectious personalities, will make every workout worth it.

More than another personal training studio, A.C.T.I.O.N Sport and Fitness builds community with there customers. With A.C.T.I.O.N Sport and Fitness you'll never feel like you're just another number. Our trainers take pride in providing our customers detailed personalized instruction to achieve goals they never thought possible.

A.C.T.I.O.N Sport and Fitness mission is to provide quality personaizled service and guaranteed results.

Certifications:

Certified NCSF Personal trainer
Certified NCSF Strength Coach ( Strength & Conditioning coach)
Certified PN1 nutrition coach
Certified In TRX suspension training
Foam Rolling Certified

Essential Workout Equipment For Remote/Live Via FaceTime or Zoom (Virtual) Personal Training Sessions.

10lb Dumbbells	15lb Dumbbells	Foam Roller	Mat
25lb Kettle Bell	Medicine Ball	Exercise Ball

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