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The Healthy Lifestyle Personal Training Program

The Healthy Lifestyle Personal Training Program is for those who want help making exercise a part of their lifestyle, but don't know what to do to get results and stay consistent. With one of our professional personal trainers we will help you make fitness apart of your lifestyle for good. Don't put it off any longer now is the time to take action. 

Includes: 8 personal training session in a month. ( 2 sessions a week)

DISCLAIMER: You must have signed up for the Jump Start Personal Training Package or have had a fitness assessment/consultation with us before purchasing this option. 

Schedule now for 30 Minute Sessions

Schedule now for 60 Minute Sessions

Woman Working Out

60 Minute Sessions

  • 1 Free Macro-Nutrition Meal Plan
  • Pre & Post workout foam rolling Myofascial release
  • Pre workout mobility/stability exercises
  • Post workout stretch
  • Free fitness assessment/consultation