The Healthy Lifestyle Personal Training Program

The Healthy Lifestyle Personal Training Program is for those who want help making exercise a part of their lifestyle, but don't know what to do to get results and stay consistent. With one of our professional personal trainers we will help you make fitness a part of your lifestyle for good. Don't put it off any longer now is the time to take action.

Schedule Now for 30 Minute Session

Our 30-minute Healthy Lifestyle Personal Training Program includes:

8 30-minute personal training sessions per month. (2 sessions per week)
Corrective exercises to help improve flexibility, and strength
Includes welcome packet PDF of all the tools needed for a successful workout and nutrition experience

Schedule Now for 60 Minute Sessions

Our 60-minute Healthy Lifestyle Personal Training Program includes:

8 60-minute personal training sessions in a month. (2 sessions a week)
1 free macro-nutrition meal plan
1 free nutrition guide
Pre-workout foam rolling myofascial release
Corrective exercises to help improve flexibility, and strength
Post-workout stretch
1 free fitness assessment/consultation intake
Includes welcome packet PDF with all the tools needed for a successful workout and nutrition experience

DISCLAIMER: You have 40 days to complete from the first day you start your sessions. If unable to complete.