The Healthy Lifestyle Personal Training Program
The Healthy Lifestyle Personal Training Program is for those who want help making exercise a part of their lifestyle, but don't know what to do to get results and stay consistent. With one of our professional personal trainers we will help you make fitness a part of your lifestyle for good. Don't put it off any longer now is the time to take action.
Schedule Now for 30 Minute Session
30 Minute session of our Healthy Lifestyle Personal Training Program includes: 8 personal training session in a month (2 sessions a week) with our professional trainers/coaches and End of the month progress updates.
Schedule Now for 60 Minute Sessions
60 Minute session of our Healthy Lifestyle Personal Training Program includes:
8 personal training session in a month. (2 sessions a week) with our professional trainers/coaches
- 1 Free Macro-Nutrition Meal Plan
- Pre workout foam rolling Myofascial release
- Pre workout mobility/stability exercises
- Post workout stretch
- Free fitness assessment/consultation Workouts to do when not with your trainer
- End of your month progress updates
DISCLAIMER: You have 40 days to complete from the first day you start your sessions. If unable to complete there will be no make up days after the 40 days.